Every time you open Instagram or TikTok, you’re handed a carefully curated window into someone else’s life — perfect lighting, perfect angles, perfect timing. And without realizing it, you start
Every time you open Instagram or TikTok, you’re handed a carefully curated window into someone else’s life — perfect lighting, perfect angles, perfect timing. And without realizing it, you start
You open Instagram for “motivation.” Five minutes later, you’re watching shredded influencers doing impossible workouts at 5 AM, drinking green smoothies, and somehow looking perfect after leg day. Suddenly your






